Many of us think because we had loving parents that we didn’t have trauma. This is simply untrue. Until we do something to heal that trauma, the belief systems that were created as a result (I’m not good enough, I’m a burden, etc) will continue to be the lens from which you view the world. Hypnotherapy allows you to return to the moments when these maladaptive belief systems were created so that you can change them with your now-adult mind.
Reach out if you’d like to schedule some virtual hypnotherapy. This is one of the most powerful tools for getting underneath our maladaptive belief systems and allowing suppressed emotions to release. Please don’t let money be a barrier for this. I have sliding scale options and will work out any kind of payment plan you need if you feel ready to do your personal work.
Can you imagine what the world would be like if we all did our work?